Baby wearing tips and tricks

Most baby's love to spend as much time as possible being as close as possible to their parents..especially in the fourth trimester! (the twelve week period after baby is born)

Being close to you feels safe for them. They can smell you, hear your heartbeat, and feel your warmth. So it's totally normal if your baby doesn't settle for naps in the bassinet, and instead prefers contact napping.

Using a carrier is one way to give yourself some freedom, while allowing baby to contact nap. It's also sometimes easier and more convenient than a pram (think beach walks, daycare drop offs with the older siblings, travelling)

When you're looking at buying or fitting a carrier for a newborn think about TICKS:

Tight: make sure the carrier is is fitted firmly so your baby is hugging close to you

In view at all times: make sure you can see your baby's face by simply glancing down

Close enough to kiss: your baby's head should be as close to your chin as is comfortable

Keep chin off the chest: a baby should never be curled so their chin is forced onto their chest

Supported back: make sure baby is not slumping over but rather is supported in an upright position

If your baby spends a significant amount of time in the carrier it's also worthwhile considering hip and knee position. A carrier which supports baby in a position with their knees above their hips (liken an 'M' shape) is best for optimal hip development, rather than just letting the legs dangle straight down. Although, if your baby likes forward facing and it is only for short periods of time in this position its generally not an issue!

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Iron deficiency in pregnancy and postpartum